I gave up egg diets for good in April 2020.
I started to make peace with all the foods.
I started listening to my body instead of fighting it.
I started intermittent fasting. Read Fast Feast Repeat.
Since that day I have lost about 70 pounds and gained quality of life body mind and spirit. I have never felt so free. And for the first time ever I know I will not gain it back.
Seriously read Fast Feast Repeat. ❤️
