Monday, July 15, 2013

Day 7 Egg Diet

I'm still egg diet strong and I made it through a whole week! It seems my body is pretty happy with 12 eggs per day. I'm not hungry. I recover well from my work outs. My energy level is still awesome. The only problem is that I am bored of eggs. However I am using this as a tool to be more in touch with true hunger. When you are truly hungry you eat anything. So eggs will be fine even if my taste buds want ice cream. :)

7/8/13 Starting Weight: 192
7/9/13: 188
7/10/13: 186
7/11/13: 183
7/12/13: 182
7/14/13: 178
7/15/13: 177

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