I was extra hungry so I ended up eating 15 eggs yesterday but I woke up this morning a pound down! I did 3 sets of 50 kettle bells swings and a 3 mile walk with the hubby. Also, lots of house work. 3 more egg diets left. I am pretty excited that it looks like I will make it to 169 which is what I hoped for. I have made a menu for August 1st. Let me know what you think. I am so curious to see if I bounce up. I feel so much leaner....I hope its real.
Breakfast:Grassfed Steak with onions and an apple
Lunch:Grilled Chicken with raw salad veggies and homemade avocado lime dressing
Snack:Almonds and Berries
Dinner:Mahi Mahi with coconut oil sautéed broccoli
Day 1 7/8/13 Starting Weight: 192
7/9/13: 188
7/10/13: 186
7/11/13: 183
7/12/13: 182
7/13/13: 180
7/14/13: 178
7/15/13: 177
7/16/13: 176
7/17/13: 175
7/18/13: 174
7/19/13: 174
*(MAJOR SUGAR MESS UP)* 7/20/13: 173
7/21/13: 177 UP!!!!
7/22/13: 175
7/23/13: 174
Day 17: 7/24/13: 174
Day 18: 7/25/13: 173.5
Day 19: 7/26/13: 173
Day 20: 7/27/13: 172.5
Day 21: 7/28/13: 171.5
Day 22: 7/29/13: 170.5
Total Lost so far: 21.5 pounds
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