Day 11 Egg Diet

Day 11 went really well. I was super busy and I almost forgot to eat lunch. I really thing the very best thing about the egg fast is that is really seems to regulate your appetite. I ate three hard boiled eggs for breakfast, three hard boiled eggs for a late lunch and for dinner I was more hungry than usual and had 6 eggs fried in coconut oil. I find I have been sleeping so much better and waking up before my alarm clock very refreshed at 6am. I went shopping at the mall with a friend to look for a dress for an upcoming work event and I felt awesome until I smelled the food court. I could literally smell the sugar and carbs. Luckily once the smell was gone so was the slight urge to eat the junk in the food court. I find that my muscless in my arms, shoulders, and back are popping out more than usual which is a nice perk. I guess it may be because I am carb depleted. Day 11 was the first morning I woke up to the same weight. I wasn't sad. I don't believe the weight loss is over, it just may slow down from here. Still, I can't complain. I am over half way done with this experiment. I can make it! :)

7/8/13 Starting Weight: 192

7/9/13: 188

7/10/13: 186

7/11/13: 183

7/12/13: 182

7/13/13:180

7/14/13: 178

7/15/13: 177

7/16/13: 176

7/17/13: 175

7/18/13: 174

7/19/13: 174