Thursday, July 25, 2013

Egg Diet Update


Had a nice 20 mile bike ride with the hubby. Did some kettle bell work. 10 eggs, all hard boiled with mustard. I don't have a very big appetite right now which is great. I am really starting to plan my eating for August 1st which is when this experiment will be over. I know I am going to be doing a primal style lifestyle. What I don't know if how many calories I should shoot for and how much fruit I should allow myself. It may be the start of a new experiment! <3 

Day 1 7/8/13 Starting Weight: 192
7/9/13: 188
7/10/13: 186
7/11/13: 183
7/12/13: 182
7/13/13:180
7/14/13: 178
7/15/13: 177
7/16/13: 176
7/17/13: 175
7/18/13: 174
7/19/13: 174
*(MAJOR SUGAR MESS UP)* 7/20/13: 173
7/21/13: 177
7/22/13: 175
7/23/13: 174
Day 17: 7/24/13: 174
Day 18: 7/25/13: 173.5
Day 19: 7/26/13: 173
Total Lost so far: 19 pounds

2 comments:

  1. Congrats on your weightloss! For sometime I was thinking about just doing egg whites for a good kick start diet, while doing some research I came across your blog. Truly inspiring, and your results are beyond amazing! I was just wondering, have you seen the difference? I've had times where i've shed pounds but my clothes still fit smug lol

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  2. Oh yes, I have seen a huge difference....I lost 2 inches off my waist, 1 inch in my breasts, and 1.5 inches off my hips so far and I am down a size or so in clothing. I do know that some of the weight I lost was water. So, I will have to see what happens once I start eating healthy carbs,

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